Last night we spent a pleasant evening with our friend and coach, Amy. She is an amazing triathlon coach, a Kona Ironwoman (and many, many more), owns her own business (the best triathlon store- The Starting Block), is a mother and a fantastic friend. It was great to catch up on life, family, friends and of course... our training.
The best news Heather & I heard all night was that we got to cancel a 70 mile bike in preperation for taper week. We talked about the next few weeks, race day preperation and race day nutrition. This upcoming weekend will be our last big training workout. Which both excites me and scares me!
Thanks Amy!
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