This week we've had a bike trainer workout (intervals-fast-difficult, but it doesn't last long). Also got reacquainted with the swimming pool. I would say both workouts this week have gone well. Unfortunately we have been hit with a MAJOR snow storm and missed our run yesterday morning. Tomorrow is another run so we'll probably just move forward & not beat ourselves for missing yesterday.
My hope is that shoveling snow counts as some sort of exercise. PHEW. We got 18 inches here!!
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